Grappling with the Past

I woke up thinking about my mom this morning. Actually…I woke up thinking about everything I did wrong with Mom during the last two years of her life.

I just began training to be a hospice volunteer. Much of our homework is reading about dying and watching videos about hospice care as well as the dying process. In just two weeks I’ve learned a lot about what actively dying looks like (which I witnessed with Mom) as well as what all of the signs actually mean. For instance, when someone seems agitated as they are going through the dying process, the person could have a full bladder, could be in pain, or maybe the music being played in the room reminds them of a particularly bad time in their lives.

I was with both of my parents as they lay dying. Much of the literature and information I’m consuming reflect my own experiences. Stories of people dying who talk to a dead loved one or reach out to something that you can’t see. (Dad saw his grandfather.) Stories of people dying after their spouse leaves the room or once their adult child finally made it to the hospital after they flew across the country to see them one more time. (Mom died less than 5 minutes after I left the room. My sister said it was because she was trying to protect me one last time.) As I work through the coursework, I feel like this is all in my wheelhouse–bereavement, dying, extensive grief, hospice care–these actions and feelings have defined my life for the past five years. I feel like I’m ready to listen to others now and be present for those families that are suffering and for that person in hospice care. And to be honest? Although I’ve set some boundaries in my life, I know at some point I may need to be my husband’s caregiver as he continues his congestive heart failure journey. That journey may end in hospice care. I want to be prepared and help him prepare for what that involves.

This morning, I started to doubt my hospice volunteer readiness. I watched two hours of videos yesterday about the dying process and Mom’s birthday is in two days, so of course she’s on my mind. But I felt sick thinking about Mom being in the memory care unit of the nursing home. I know she had many, many good days there, and I know I was not able to take care of her. (I tried but was not successful.) But what about once she went into hospice care? Why didn’t I bring her home? Could I have taken a leave of absence and taken care of her here? Would she still have died just three weeks after she went into hospice care, or maybe she would have lived longer?

I’ve been doing exactly what I tell people not to do. I have no idea how things could have been. She could have died sooner, or what if she lived even longer? Could I really have afforded to take a leave of absence? (I already know the answer is “no.” And if you’re one of those people who say, “If that was my mother, I would have stayed home with her,” then congratulations to you for not living paycheck to paycheck.)

Don’t second guess yourself, I tell people. I want to say I did the best I could with what I had, but I’m not sure that’s true. Tomorrow I may feel differently. I may be ok with how it all went down.

But today I’m struggling.

Hold On Hope

Habits are hard to break, aren’t they? I’ve bitten my nails for my whole life and I’ve finally stopped doing that…mostly. But now I tear at my nails instead. It’s marginally better? I drink coffee each morning before I do much of anything else. It’s not really the best habit because I use sugar and creamer. I’ve cut my sugar in half, but I can’t seem to get any further than that. Honestly, it’s a habit I don’t want to break.

What do you do when your habits seriously hurt your health? Smoking, drinking excessively, eating fatty or sugary foods–not to mention addiction to illegal drugs or pain medication–are all activities many of us participate in, but when your health is deteriorating due to these habits, how do you stop?

What if you are the partner, friend or child of the person with these harmful habits? How do you help the person? When is the time you step back…or turn your back?

In August of last year, I wrote this: “But…shouldn’t there be a time when we finally say, ‘I will no longer take care of you. I will remain your partner until death, but I can no longer help you if you refuse to help yourself.'”

I’ve discovered that there is indeed a time when I will say these sentences and that time is now.

After a recent hospital stay for my husband due to a medication failure, a diagnosis of congestive heart failure and a disastrous and degrading (to me) doctor’s appointment, I am stepping back. It is now up to my husband to take control of his life. He knows all of this now. We’ve had a “come to Jesus” meeting as my old boss, Bill, used to say. I won’t attend any more of his appointments unless he is physically unable to drive. When he asked if I would go to an appointment if he asked me specifically to go, I told him I’d have to answer that later. Right now, the answer is “no.” I have a list of his medications, but it’ll be up to him to let me know if anything changes. When he asked me yesterday if he should pick up canned hash to have for breakfast the next day, I told him I wasn’t answering those questions anymore. He could make that decision, that choice. And he did.

Does all of this seem too personal to put out into the universe? It is. It’s also really difficult. I know I have at least one friend who understands everything I’m feeling right now, and maybe there are more people out there who get it, too. You’re not alone.

Marriage is hard. Relationships are hard. Parenting is hard. Co-parenting is even harder. Watching someone hurt themselves when you know it affects more than just themselves, is rage-inducing.

Over the past few weeks, I’ve found myself falling back into that bad habit of emotional eating. I’ve always done that when I’m angry, and these past 2 weeks certainly proved that. Fortunately, I’ve been able to attempt running once more, and that has helped my moods tremendously. I wish it could help everyone, but at least I’m able to find patience as the result of my exercise and can listen to my son and husband when they need me. At this point I’m not sure I can do much else.

I know for a fact that some people will read this and think I’m heartless or selfish and should do more to support my partner. “You’ve been married for 25 years! You don’t just sit back while their health is in jeopardy!” But what if your own health, albeit mental health, is in jeopardy? What about your child’s? The old man can do this. He is completely capable of making good choices. I don’t care if you think I’m heartless or selfish. I know I’m not. I love my husband. I will until I die. I am still here. But right now, he is the only one who can help himself. Will I give him a pat on the back when he does well? Absolutely! But will I criticize him when he doesn’t? Nope. I’ll do my damnedest to just nod my head and say “ok.”

These changes will be damn difficult for everyone in our household. I will hope for the best, but expect the worst, which is my usual M.O. 😉 Now enjoy this song about trying to find some hope in a messy situation. Hugs to you all.