Back in a Flash

I hate you, Facebook Memories.

I began my morning and thought I’d check in on Facebook before I started work. What comes up? The year 2016 in photos–the last full year I had my brother. He was there in my memories, pics of our Halloween tour of the local winery. Other photos of me where I looked so fucking happy…some I know weren’t real smiles, but others showed genuine happiness. I look at that Holly and want to scream at her. “Tell Phil every single thing you’ve ever wanted to! Go and see him each day. Take time off and take your boy along and just be with Phil. Do nothing and everything with him.”

I miss him. I miss my brother so damn much.

Typically, I love this time of year but everything is still tinged with sadness. And mornings like these? It’s hard to function. It’s difficult to not just say, “Fuck it. I’m not going to work today.” I know I could legitimately do that, but my mother’s voice is telling me to just go to work and you’ll feel better. My own inner voice is also saying, “Don’t let your staff and patrons down. Just go and you’ll be ok.”

So I went.

I went about my day, doing whatever needed to be done–working on reports, paying bills, answering emails. I still felt like I was in a fog, but it was manageable. Then I went to make a cup of tea, something I rarely do. But I was freezing and needed something warm and there sat a box of Earl Grey tea on top of the fridge at work. It’s been there for months, but today I really saw it…and thought of Phil. This was one of his favorite teas. I picked up the box, started to cry and whispered, “You’re everywhere today, aren’t you?”

If only he was. If only I could talk to my big brother, ask him questions I know he’d have answers for, or at least have a joke for them. I wish he could see his nephew and realize that he’d be able to see him eye to eye now. I’d love to hear them laugh together and share some dirty joke or discuss Star Wars films. I just…I just wish he was here.

You know, I’ve been desperate over the past few months to get down to a particular weight. I’ve obsessively counted calories, added a few extra miles to my long runs, and lifted weights. But absolutely nothing happened. I actually gained another 5 pounds instead. (Of course, I now realize I wasn’t counting some calories accurately, but that’s another story.) As I was telling my therapist about my weight dilemma, she asked why that weight. Why this arbitrary number? I told her that I know I feel good at that weight–it’s a little more than when I was running A LOT and when people thought I was sick because they thought I looked too thin. But it’s a weight where I felt good in my body…and the weight I was at when Phil died.

After I said those words to my therapist, my body became very still. I looked at her and let out a sob. I covered my mouth and shook my head. It was such an epiphany, an a-ha moment, and a gut-wrenching grief-inducing realization.

I think I’ve been trying to find my way back to a time when my brother was here and my parents were here, and although life was still difficult and complicated, it just wasn’t quite so lonely or sad.

But I know I can’t do that. Rationally, I know that no matter how much weight I lose, my family will not come back. Of course I know that. Will that stop me from trying to lose weight? Nope. Do I still want to find a way to be happy in this body of mine? Yes. Will losing the weight do that? Probably not. But my pants will fit better.

And hopefully my therapist can help me with the rest of it.

Friends, if you’re out there and you’re missing someone so much that you just want to turn back time and have one more conversation or hug or “I love you,” please know that I hear you. I understand and I wish for that, too. I might not be the one you want to talk with, but I’m here and I’ll listen.

Take care, friends.

That First Step

I’ve always said that blogging has been my own source of therapy. I write about my issues, get everything out of my heart and head and typically I feel better. I often get feedback from my readers, many of them being my friends, and usually I feel like my head is clearer, my body a little lighter and I’m not as alone as I thought I was.

But now….now I think blogging might not be enough.

As I’m writing this post, my brother has been gone for 11 weeks, 5 hours and 11 minutes. I think I hurt more now than I did that day. Everything was fresh and raw and horribly painful that day, but now I feel empty. Hollowed out. Lost.

For the past few weeks, I’ve known that I should seek out counseling. The combined stress of trying to care for my mother and dealing with my grief has been overwhelming.  One morning when my boss encouraged me to give the counseling program a call, I broke down in tears and told her I just couldn’t. My mom’s health has deteriorated very quickly in the past few months and I’m taking her to one doctor or another each week, sometimes twice a week. The thought of adding something new to my schedule broke me.

Then my best friend started nudging me, trying to get me to make that call. I put it off for another week then finally made the first call. This was just to set me up and give me a list of counselors I can call and try to meet with. My stomach hurt the entire time and I willed my voice not to shake. After the call ended, I put my head down on the table and cried. If it’s this difficult just to get a list of names, how the hell will I be at an actual session?

Now that I have my list, I still haven’t been able to call anyone. In fact, two days after getting the list I thought, “Ok. This is good to have, but I’m really fine. I can handle this.” I spent the afternoon cleaning my mother’s home, having lunch with her and taking her to the store. Sometimes when I spend time with Mom, I miss her. I miss the person she used to be. I felt like that this week, but I also tried to make the best of the situation. We chatted about food, my son, our cats and how beautiful the leaves were looking. “I can do this, ” I thought.

And then I spent the evening with my son. We’ve been watching The Flas71289d196e3604c520bb1fdd7bf20310h on Netflix. So, if you haven’t been watching season 3 of The Flash and intend to, skip this part now. *SPOILER ALERT*  In this episode, Cisco, one of my favorite characters because he makes being a geek look so damn cool, has been seeing visions of his dead brother, Dante. Cisco gets his hands on an artifact that messes with his mind and he eventually must seal the artifact away. But in doing so, he will never see his brother again. His rational mind knows that this image isn’t really his brother, but it doesn’t make the task any easier. So he has to choose–see his brother again or lose his brother forever but save his friends’ lives.

As Cisco makes his choice, I cover my face and sob into my hands. My son asks me what’s wrong, but I can’t answer. I’m sobbing so hard that it’s difficult to breathe, much less talk. My sweet boy then slides closer to me on the couch and hugs me. I end up crying on his shoulder, literally. I finally pull myself together after a minute and let my boy go. All he says is, “Uncle?” I nod. I apologize to him, but he said that it was ok. Then he takes off his shirt and says, “Here, Mom. You can just use this as a tissue.”

I love that kid so much.

So…after that little breakdown, all from a damn tv show no less, I think I might be able to make that phone call. Or I know I should.

I know I have to at least try. That’s all I can promise myself right now. But it’s a start.